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{"id":606,"date":"2021-01-04T03:30:26","date_gmt":"2021-01-04T03:30:26","guid":{"rendered":"https:\/\/ecampuskbds.com\/teras\/?p=606"},"modified":"2021-01-04T03:31:14","modified_gmt":"2021-01-04T03:31:14","slug":"diet-bahagia-super-menyenangkan","status":"publish","type":"post","link":"https:\/\/ecampuskbds.com\/teras\/2021\/01\/04\/diet-bahagia-super-menyenangkan\/","title":{"rendered":"Diet Bahagia Super Menyenangkan"},"content":{"rendered":"\n

Dulu… Apa2 maunya makan serba JUMBO dan harus kenyang. Gak bisa deh yang namanya MAKAN kalo gak ditemenin sama nasi, perasaaan badan jadi gemeter gitu deh. Porsi makan pun kudu banyaakk, belom lagi ditambah jajan duuh.. enak sih ya kannnn …<\/p>\n\n\n\n

Tapi jujur ya lama kelamaan berasa banget loh kalo badan makin engap, mau pakai celana\/baju pun harus ngikutin ukuran perut. Ini nih si lingkar pinggang, sepertinya gak pernah berkurang ukurannya meksipun udah coba mengurangi porsi makan hihihi<\/p>\n\n\n\n

Alhamdulillah setelah mengikuti Program #KBDSWellbeingClub ternyata bukan cuma itu yg bisa bikin kita punya tubuh ideal. Disini banyak bgt sharing ilmu yang di berikan. Mulai dari konsisten mengikuti arahan pola hidup sehat, makanan sehat, #<\/a>WellbeingRoadmap <\/a>nya Oriflame, ditambah dengan olah raga plus rutin minum Nutrishake.<\/p><\/blockquote>\n\n\n\n

Terpenting lagi adalah bisa berada dalam suatu grup komunitas yang saling memotivasi, saling memberikan semangat, membuat kita enjoy setiap harinya karena gak berasa sendirian.

Ahh bahagiaaa deh pokoknya.. \ud83d\ude0d
Diet itu gak se-dasyat dan se-extreem yg dibayangkan..<\/p>\n\n\n\n

3 bulan ikut program ini, sekarang jadi punya kebiasaan baru<\/strong>. Selain ukuran pinggang berkurang, berat badan pun turun hampir 4 kilo loh.
Asik kann.. Yuk ah #hidupsehatbersamaNutrishake<\/a><\/p>\n\n\n\n

Nantikan #KBDSWellbeingClub selanjutnya yah, pokoknya kamu wajib ikutan !<\/p>\n\n\n\n

Terima kasih buat BuDin dan teman2 semua di KBDS Wellbeing Club Angkatan ke-3 yay PELUUKKKK.. \ud83e\udd17\ud83e\udd17<\/p>\n\n\n\n

~ Meylia Dina Safitri <\/strong><\/p>\n\n\n\n

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Dulu… Apa2 maunya makan serba JUMBO dan harus kenyang. Gak bisa deh yang namanya MAKAN kalo gak ditemenin sama nasi, perasaaan badan jadi gemeter gitu deh. Porsi makan pun kudu banyaakk, belom lagi ditambah jajan duuh.. enak sih ya kannnn … Tapi jujur ya lama kelamaan berasa banget loh kalo badan makin engap, mau pakai […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":""},"categories":[44],"tags":[],"_links":{"self":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts\/606"}],"collection":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/comments?post=606"}],"version-history":[{"count":2,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts\/606\/revisions"}],"predecessor-version":[{"id":609,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts\/606\/revisions\/609"}],"wp:attachment":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/media?parent=606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/categories?post=606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/tags?post=606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}