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{"id":548,"date":"2020-12-26T16:45:42","date_gmt":"2020-12-26T16:45:42","guid":{"rendered":"https:\/\/ecampuskbds.com\/teras\/?p=548"},"modified":"2022-12-14T21:53:42","modified_gmt":"2022-12-14T21:53:42","slug":"kbds-wellbeing-club","status":"publish","type":"post","link":"https:\/\/ecampuskbds.com\/teras\/2020\/12\/26\/kbds-wellbeing-club\/","title":{"rendered":"eCampusKBDS Wellbeing Club #3"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-819x1024.png\" alt=\"\" class=\"wp-image-549\" srcset=\"https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-819x1024.png 819w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-240x300.png 240w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-768x960.png 768w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"> <strong>Wellbeing <\/strong> Roadmap \u2122  Oriflame<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>Wellbeing Roadmap<\/strong>\u2122 adalah sistem untuk menurunkan dan mempertahankan berat badan yang dikembangkan oleh Profesor Stig Steen dan rekan-rekannya di Igelosa Research Center di Swedia.<\/p><\/blockquote>\n\n\n\n<p>Sistem ini didasari oleh rekomendasi gaya hidup NUtrishake dari Harvard University dan lembaga medis lainnya yang diakui secara internasional.<\/p>\n\n\n\n<p>Sistem Roadmap telah teruji secara klinis selama lebih dari 3 tahun di Igelosa dengan hasil yang efektif dan tahan lama. Ikuti sistem ini untuk menurunkan berat badan atau mengembangkan pola hidup dan pola makan yang lebih sehat.<\/p>\n\n\n\n<p><strong>Selain untuk menurunkan berat badan Nutrishake juga bermanfaat untuk pemeliharaan energi dan menjaga berat badan.<\/strong><br>__________________________<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Dan.. ini sudah dibuktikan oleh mereka yang mengikuti #<a href=\"https:\/\/ecampuskbds.com\/teras\/category\/kbds-wellbeing-club\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"KBDSWellbeingclub  (opens in a new tab)\">KBDSWellbeingclub <\/a>selama 3 bulan penuh dibawah bimbingan buDin.<\/p><\/blockquote>\n\n\n\n<p>Sudah baca kan yaa cerita #<a href=\"https:\/\/ecampuskbds.com\/teras\/category\/kbds-wellbeing-club\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"testimoniNutrishake  (opens in a new tab)\">testimoniNutrishake <\/a>dan gimana mereka banyak terbantu dengan Wellbeing Roadmap-nya Oriflame??<br>Sambil nungguin&nbsp;#KBDSWellbeingClub&nbsp;kembali dibuka, yuk mulai&nbsp;#hidupsehatbersamanutrishake&nbsp;sekarang!!<br><br>Apa aja siy yang harus dilakukan, silahkan baca infonya dibawah ini dan dicobain sendiri yaaa..&nbsp;\ud83d\ude09<br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Wellbeing-Roadmap-Oriflame-819x1024.png\" alt=\"\" class=\"wp-image-550\" srcset=\"https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Wellbeing-Roadmap-Oriflame-819x1024.png 819w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Wellbeing-Roadmap-Oriflame-240x300.png 240w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Wellbeing-Roadmap-Oriflame-768x960.png 768w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Wellbeing-Roadmap-Oriflame.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Mengenal BMI <\/h2>\n\n\n\n<p>Mungkin ada yang bertanya, apa sih itu BMI??<br>Kenapa ada info BMI di banner #<a href=\"https:\/\/ecampuskbds.com\/teras\/category\/kbds-wellbeing-club\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"KBDSWellbeingClub  (opens in a new tab)\">KBDSWellbeingClub <\/a>ya?&nbsp;\ud83d\ude42<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>BMI ini adalah salah satu indikator kadar relatif lemak tubuh seseorang yang sudah dewasa dengan usia 20 tahun ke atas, dan digunakan untuk menentukan status berat badan seseorang.<br>Apakah seseorang memiliki badan yang terlalu kurus, ideal, atau terlalu gemuk.<\/p><\/blockquote>\n\n\n\n<p>Dan BMI ini membantu menilai resiko masalah kesehatan akibat kekurangan atau kelebihan berat badan.<br><br>Eh tapi BMI tidak bisa digunakan untuk diagnosis kondisi kesehatan seseorang lho yaa.. Untuk itu tetap butuh dilakukan pemeriksaan medis oleh seorang dokter&nbsp;\ud83d\ude42<br><br>Yuk hitung, berapa nilai BMI-mu \ud83d\ude09<br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Apa-Itu-BMI-819x1024.png\" alt=\"\" class=\"wp-image-551\" srcset=\"https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Apa-Itu-BMI-819x1024.png 819w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Apa-Itu-BMI-240x300.png 240w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Apa-Itu-BMI-768x960.png 768w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Apa-Itu-BMI.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\n\nNutrishake Plate Model\n\n<\/h2>\n\n\n<p><!--EndFragment--><\/p>\n<p>Ini dia salah satu tips dan pola makan sehat yang diomongin para peserta di <a class=\"_58cn\" href=\"https:\/\/ecampuskbds.com\/teras\/category\/kbds-wellbeing-club\/\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">KBDSWellbeingClub<\/span><\/span><\/a><\/p>\n<p>Tinggal sesuaikan dengan kebutuhan kita deh, mau pilih yang mana. Yang pasti , jangan lupa rutin minum Nutrishake sesuai aturan ya<\/p>\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Nutrishake-Plate-Model-819x1024.png\" alt=\"\" class=\"wp-image-552\" srcset=\"https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Nutrishake-Plate-Model-819x1024.png 819w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Nutrishake-Plate-Model-240x300.png 240w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Nutrishake-Plate-Model-768x960.png 768w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Nutrishake-Plate-Model.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Wellbeing-Roadmap-Menjaga-Berat-Badan-819x1024.png\" alt=\"\" class=\"wp-image-554\" srcset=\"https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Wellbeing-Roadmap-Menjaga-Berat-Badan-819x1024.png 819w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Wellbeing-Roadmap-Menjaga-Berat-Badan-240x300.png 240w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Wellbeing-Roadmap-Menjaga-Berat-Badan-768x960.png 768w, https:\/\/ecampuskbds.com\/teras\/wp-content\/uploads\/2020\/12\/KBDS-Wellbeing-Club-Wellbeing-Roadmap-Menjaga-Berat-Badan.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wellbeing Roadmap \u2122 Oriflame Wellbeing Roadmap\u2122 adalah sistem untuk menurunkan dan mempertahankan berat badan yang dikembangkan oleh Profesor Stig Steen dan rekan-rekannya di Igelosa Research Center di Swedia. Sistem ini didasari oleh rekomendasi gaya hidup NUtrishake dari Harvard University dan lembaga medis lainnya yang diakui secara internasional. Sistem Roadmap telah teruji secara klinis selama lebih [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":""},"categories":[44],"tags":[50],"_links":{"self":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts\/548"}],"collection":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/comments?post=548"}],"version-history":[{"count":6,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts\/548\/revisions"}],"predecessor-version":[{"id":988,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts\/548\/revisions\/988"}],"wp:attachment":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/media?parent=548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/categories?post=548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/tags?post=548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}