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{"id":532,"date":"2020-12-26T16:33:57","date_gmt":"2020-12-26T16:33:57","guid":{"rendered":"https:\/\/ecampuskbds.com\/teras\/?p=532"},"modified":"2020-12-26T16:33:59","modified_gmt":"2020-12-26T16:33:59","slug":"kembali-langsing-cantik-berkat-nutrishake","status":"publish","type":"post","link":"https:\/\/ecampuskbds.com\/teras\/2020\/12\/26\/kembali-langsing-cantik-berkat-nutrishake\/","title":{"rendered":"Kembali Langsing & Cantik Berkat Nutrishake"},"content":{"rendered":"\n

\n\nIkutan #kbdswellbeingclub dan bikin aku berhasil turunin 13 kilo itu bener\u00b2 berkat buat aku , ga nyangka bangett bisa turunin berat badan.<\/p>\n\n\n\n

Sekarang tetap usahain jalanin pola hidup sehat dan olahraga, padahal dulu aku ga pernah skip makan nasi dan ga pernah olahraga<\/p>\n\n\n\n

Karena aku belum mampu untuk plank, jadinya pagi\u00b2 naik sepeda atau workout pakai aplikasi. Sorenya lanjut jalan sambil lari 40 menit
Malemnya aku zumba via youtube.<\/p>\n\n\n\n

Enaknya, masih tetap bisa makan apa saja, tapi sudah mulai tidak makan nasi dan mengurangi makanan yang manis-manis. Dan tidak lupa minum Nutrishake 2 kali sehari\u00a0\ud83d\ude09<\/p><\/blockquote>\n\n\n\n
Terlihat hasilnya kan?
Badan semakin sehat, cantik & menambah percaya diri lagi \ud83d\ude0d<\/p>\n\n\n\n
Ga sabar nunggu WBC4 — karena komunitas ini seru, menyenangkan dan memotivasi banget <\/p>\n\n\n\n
~ Noviyanti Fransiska<\/strong>
Oriflame Beauty Entrepreneur <\/p>\n\n\n\n
$\"\"$ <\/figure>\n","protected":false},"excerpt":{"rendered":"
Ikutan #kbdswellbeingclub dan bikin aku berhasil turunin 13 kilo itu bener\u00b2 berkat buat aku , ga nyangka bangett bisa turunin berat badan. Sekarang tetap usahain jalanin pola hidup sehat dan olahraga, padahal dulu aku ga pernah skip makan nasi dan ga pernah olahraga Karena aku belum mampu untuk plank, jadinya pagi\u00b2 naik sepeda atau workout […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":""},"categories":[44],"tags":[51],"_links":{"self":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts\/532"}],"collection":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/comments?post=532"}],"version-history":[{"count":1,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts\/532\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/posts\/532\/revisions\/537"}],"wp:attachment":[{"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/media?parent=532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/categories?post=532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecampuskbds.com\/teras\/wp-json\/wp\/v2\/tags?post=532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}